Feel lighter and free to enjoy life without pain.
Myofascial Bodywork (ATSI)
Adelaide
People with shoulder, back, or neck pain often have other areas of the body that are holding tension. Your whole body is connected through what's known as FASCIA, so it is important that we look at how your whole body and how your fascia functions.
Rather than focusing on the painful area, such as the back, shoulder, or neck, myofascial bodywork aims to open the areas of the body that are causing the pain (and it usually isn't the painful area).
Myofascial Bodywork is a form of bodywork that focuses on identifying movement or postural patterns that may be the root cause of pain or ongoing tension.
During a session clients are assessed in their standing posture but also more importantly in their moving posture (walking). They get on and off the table during the treatment and the treatment is usually fairly interactive.
Our practitioners have studied extensively with Anatomy Trains and continue to commit to learning how best to treat the body.
Meet The Team
At Muscle Sense we educate our clients on a range of movements and postural cues to create the most optimal environment for their body. However, we also understand that posture and movement are highly unique for everyone, so we are constantly looking for a better way to help each individual client move and feel their best ☀️
What Our Clients Say About Us
Vicky B
"Sophia is professional, knowledgeable, sensitive & manages to know what needs release. I feel so much better since her treatments. I highly recommend her"
Rose
"I just had a session with Jack and I feel really good! He is really passionate and has some good knowledge. I like how he was able to problem-solve and look for new ways to treat! I am really happy with the session!"
Sophie
"Jack is warm, kind & very passionate about what he does. The treatment made me feel steady on my feet and I had far less pain than I've had in a while! I walked out of the treatment feeling light and more myself"
Rob
"I can not recommend Sophia enough I finished my 12 series with Sophia and it was an amazing treatment and have learned so much about my body. My posture is so much better and pain-free when training I feel a lot calmer and more confident in myself"
Cedric S
"Soph has an amazing knowledge and understanding of the human body. I’m fussy with practitioners, I trust Soph with her structural integration and massage skills. Highly recommended!"
Sarah Lane
"What can I say, expect Sophia and her treatment, is amazing and a real lifesaver! I still can’t really explain how she did it, but I can’t recommend her enough….my friends are sick of me raving about her and how my body now feels"
Sarah Hardy
"Sophia is amazing. It's not a traditional remedial massage, she assesses your whole body and works out the domino effect of problems. Immediate effects and a great professional service"
Leesha McGuiness
"Love Sophia and her Team! Highly Recommend! Loved getting email updates; knowing exactly what I needed to do to prepare myself for treatment which allowed me to make the most out of my time and my remedial massage"
Stephanie Mitchell
"Sophia has such a wealth of knowledge and seems to 'listen' to my body. I can't recommend her enough"