Change your posture.
Change your thoughts.
Structural Integration Adelaide
Structural Integration (SI) is a form of bodywork that focuses on identifying movement or postural patterns that may be the root cause of pain.
Rather than focusing on the painful area, such as a painful back, shoulder, or neck, SI aims to open the areas of the body that are causing that pain (and it usually isn't the painful area).
Most often than not people with shoulder, back, or neck pain have other areas of the body that are holding tension. Your whole body is connected through what's known as FASCIA, it is important that we look at how your whole body and fascia functions.
During an SI session clients are assessed in their standing posture but also more importantly in their moving posture (walking). They get on and off the table during the treatment and the treatment is usually fairly interactive.
What My Clients Say About Me
Sophia is professional, knowledgeable, sensitive & manages to know what needs release. I feel so much better since her treatments. I highly recommend her.