Sophia Breust
Structural Integration Practitioner (ATSI)
Remedial Massage Therapist
Registered Nurse
Hey 👋 nice to have you here! I’m Sophia, I’m a passionate and driven dog-mum who loves to learn and educate people about their body and ways to optimise their health 🚶
I’m also a Structural Integrator, Remedial Massage Therapist and Registered Nurse who runs a busy clinic in Norwood, SA called Muscle Sense. One of my values is to always find a better way and this is what Muscle Sense is all about 💆💆♂️
I strongly believe that the body has an innate super power and that is healing. Given the right environment of posture & movement your body is able to regenerate and heal itself.
At Muscle Sense we educate our clients on a range of movements and postural cues to create the most optimal environment for their body. However, we also understand that posture and movement is highly unique for everyone, so we are constantly looking for a better way to help each individual client move and feel their best ☀️ This was all brought about through my own journey with my body when I was having particular niggles and pains after a few years of weightlifting.
I tried massage, physio, chiropractic for a number of those years but it wasn’t until I came across Structural Integration (SI) that I started to feel better within my body. It was through SI that I began to feel more fluid in every day life, I was holding myself upright with ease and after time my niggles completely subsided. Not only did the hands on work make me FEEL good, but I was also given the education on HOW to hold myself so I could be conscious of the patterns that were not beneficial to me. And, the good news was, I was no longer reliant on treatment!
This is the foundation of Muscle Sense and all our practitioners strive to help - we use hands on techniques along with thorough assessment and education so you can enjoy long term change
This was all brought about through my own journey with my body when I was having particular niggles and pains after a few years of weightlifting. I tried massage, physio, chiropractic for a number of those years but it wasn’t until I came across Structural Integration (SI) that I started to feel better within my body.
It was through SI that I began to feel more fluid in every day life, I was holding myself upright with ease and after time my niggles completely subsided. Not only did the hands on work make me FEEL good, but I was also given the education on HOW to hold myself so I could be conscious of the patterns that were not beneficial to me. And, the good news was, I was no longer reliant on treatment!
This is the foundation of Muscle Sense and all our practitioners strive to help - we use hands on techniques along with thorough assessment and education so you can enjoy long term change 💥
If you have any questions about my story, or how we can help you 🙏