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Emotions in the Body

Unlock Emotional Healing Through Connection to Your Body

Discover the Hidden Power of Your Emotions and Liberate Your Body from Pain...

Join Our Live Cohort on the 28th of August, 2023 7 PM AEST!

Are you feeling exhausted, disconnected, and searching for a way to navigate your emotions?

Welcome to Emotions in the Body!

Introducing the Emotions in the Body Cohort:

In this immersive 60-minute Zoom call, join Sophia, a seasoned Remedial Massage Therapist, Structural Integrator and Emotional Healing Expert as she dives deep into the intricate relationship between emotions and the body. Gain profound insights, practical tools, and empowering techniques to regulate and release emotions, ultimately enhancing your well-being.

What's Included 

The aim of the live cohort is to give you the education & tools needed to connect with your body. Throughout the call, Sophia will dive into ways to connect to your body to understand your emotions. 

LIVE Zoom Call

Join our live session or access the recording at your convenience, ensuring you don't miss a moment!


Connect with Sophia directly during our interactive Q & A session. Get personalized answers to your burning questions.

Take-home resources 

Receive a comprehensive PDF guide designed to help you effortlessly integrate the teachings and techniques discussed during the session.


Gain exclusive access to a bonus video where Sophia unveils strategies to harness the power of your breath and body, offering solace and vitality tailored to your emotions.

Want to know more about future events? Join our mailing list!

Join the mailing list

Thanks for registering to our waitlist. See you there!

Meet your guide


Sophia, your guide on this transformative journey, is not just a health professional but a passionate healer. Drawing from her background as a Remedial Massage Therapist, Structural Integrator, and former Registered Nurse, Sophia understands the intricate interplay between emotions and the body.


Sophia's own journey through burnout, empathy fatigue, and healing from trauma has led her to discover the transformative power of somatic connection. Now, she's on a mission to help you unlock your emotional blueprint, liberate your body, and reignite your passion for life.

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