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Are aches, unexplained pains, and persistent stress limiting your quality of life?

Emotions in the Body: 
Fascia & Feelings

Understand your emotional landscape

"Emotions in the Body: Fascia & Feelings"

is a transformative online course specifically designed to address these issues by exploring the deep connection between your emotions and physical health.

Tailored for health professionals or wellness-curious individuals looking to understand how their internal emotional landscape can manifest physically through the fascial system so they can better understand their clients.


Emotions in the Body Cohort

What you will learn:

  • Alleviate Physical Discomfort: Understand and mitigate the impacts of emotional distress on your body's fascial health.

  • Enhance Mobility and Flexibility: Learn targeted techniques to relieve fascial tightness and restore your body’s natural movement.

  • Break Free from Emotional Burdens: Identify and address the emotional roots contributing to physical symptoms.


This Course Is Ideal For You If:

  • You are a health professional seeking to integrate holistic approaches into your practice.

  • You are dealing with personal physical symptoms like chronic pain or reduced mobility.

  • You believe in healing from the inside out and are ready to take control of both your emotional and physical well-being.

Join Us and Transform Your Approach to Health:

  • Embark on a journey to understand the critical links between your emotions and physical symptoms. Enroll in "Emotions in the Body: Fascia & Feelings" today and start transforming your approach to health and well-being.

What's Included 

What’s Included:

  • 4 Detailed Modules: Step-by-step guidance from basic concepts to advanced practices.
    Four live 60-minute sessions with Sophia, answering all your questions about your body or how you can help your clients with theirs (access to recordings). 

  • Hands-On Learning Tools: Interactive workbooks and exercises to apply what you learn directly to your personal or professional life.

  • Community Support: Access to a community of like-minded individuals focused on improving health through emotional and physical integration.

  • Expert-Led Live Sessions: Direct support from experts to ensure you understand and can apply the knowledge effectively.

Meet Sophia


Sophia, is not just a health professional but extremely passionate about people. Drawing from her background as a Remedial Massage Therapist, Structural Integrator, and former Registered Nurse, Sophia understands the intricate interplay between emotions and the body. 


Sophia's own journey through burnout, empathy fatigue, and healing from trauma has led her to discover the transformative power of somatic connection. Now, she's on a mission to help other practitioners learn what she knows to you unlock their own emotional blueprint, liberate their body, and ignite their passion for business. 

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